Our Collections

Relaxation & Sleep Aids

Relaxation and sleep aids at Global Swanky help you wind down and sleep more comfortably: soft night lights, silk and contoured eye masks, heated eye masks, silicone and foam earplugs, white noise machines, and comforting body relaxation aids. Prices start at $20.12.

Key Takeaways

Our relaxation and sleep aids collection lists 1,107 products, starting from $20.12 as of October 10, 2026.
It includes 463 night lights, 292 eye masks, 133 body relaxation aids, 103 tactile comfort aids, 59 earplugs and 57 smart and sound-based sleep aids.
The median starting price is $24.86, and 575 products start under $25.
NHLBI advises going to bed and waking up at the same time every day, and keeping your bedroom quiet, cool and dark (a dim night light is fine if needed).
These are comfort products, not treatments; see a doctor about ongoing sleep problems.

On this page

How Relaxation and Sleep Aids Help
What's in Our Relaxation and Sleep Aids Collection?
Healthy Sleep Habits
Night Lights
Eye Masks
Earplugs and Sound
Body Relaxation and Comfort Aids
Relaxation and Sleep Aids by Need
How to Choose Relaxation and Sleep Aids
When to See a Doctor
Caring for Your Sleep Aids
How Much Do Relaxation and Sleep Aids Cost?
Shipping, Returns and Support
Relaxation and Sleep Aids FAQs
Find the Right Relaxation and Sleep Aids

How Relaxation and Sleep Aids Help

A calm, dark, quiet bedroom makes it easier to fall asleep and stay asleep. Simple relaxation and sleep aids, like an eye mask, earplugs, a soft night light or gentle background sound, can help you create that environment at home, in hotels and while travelling.

Block light

Eye masks shut out streetlights, early sunrise and screens.

Block noise

Earplugs and white noise help mask traffic, snoring and noisy neighbors.

Wind down

Soft lighting and comforting textures help your body and mind relax before bed.

What's in Our Relaxation and Sleep Aids Collection?

The collection lists 1,107 products as of October 10, 2026.

Category	Products	Example and price (USD)
Night lights	463	Neck Reading Light with 3 Color Modes, Rechargeable ($26.73)
Eye masks	292	Silk Eye Mask for Sleeping, Lightweight and Breathable ($24.61)
Body relaxation aids	133	Heated wraps, cushions and comfort items
Tactile comfort aids	103	Soft, textured comfort items
Earplugs	59	Silicone Noise Reduction Earplugs for Sleep and Focus ($22.72)
Smart and sound-based sleep aids	57	Portable White Noise Sleep Aid Device, Rechargeable ($35.66)

Counts come from product types on October 10, 2026. For diffusers, fidget toys and stress relief, browse our mental and sleep health collection.

Healthy Sleep Habits

The National Heart, Lung, and Blood Institute recommends these habits for better sleep:

Keep a regular schedule: go to bed and wake up at the same time every day.
Set up your bedroom: keep it quiet, cool and dark; a dim night light is fine if needed.
Make time to unwind: use the hour before bed for quiet time.
Limit stimulants: avoid nicotine and caffeine, including coffee, tea, soda and chocolate, close to bedtime.

Night Lights

Warm, dim night lights

Low, warm light helps you move around safely at night without fully waking up.

Motion-sensor lights

Lights switch on automatically in hallways and bathrooms.

Touch and rechargeable lights

Tap-to-dim lamps are easy to use in the dark, and rechargeable models go anywhere.

Reading lights

Neck and clip-on reading lights let you read in bed without disturbing a partner.

Eye Masks

Silk eye masks

Smooth silk feels gentle on skin and lashes.

Contoured 3D masks

Molded cups block light without pressing on your eyes.

Heated and cooling eye masks

Gentle warmth or cool gel helps you relax after screen time.

Travel masks

Lightweight masks fold away for flights and hotels.

Earplugs and Sound

Silicone and foam earplugs

Soft earplugs reduce noise from traffic, neighbors and snoring partners.

White noise machines

Steady, soothing sounds mask sudden noises that can disturb sleep. Keep the volume moderate and the machine away from your head.

Sleep headphones

Slim headband headphones play calming audio comfortably while you lie down.

Body Relaxation and Comfort Aids

Heated wraps and pads

Gentle warmth on shoulders and back feels relaxing in the evening. Use low settings and never fall asleep with a heated device switched on.

Comfort textures

Soft, tactile items give something calming to hold while you unwind.

Relaxation and Sleep Aids by Need

If you want to...	Try	Why
Block light	Contoured or silk eye mask	Darkness supports sleep
Block noise	Earplugs or white noise machine	Masks sudden sounds
Move safely at night	Motion-sensor night light	Light without waking fully
Read in bed	Neck or clip-on reading light	Doesn't disturb a partner
Relax tired eyes	Heated eye mask	Gentle warmth
Sleep while travelling	Travel mask and earplugs	Compact and light

How to Choose Relaxation and Sleep Aids

Identify what keeps you awake: light, noise or tension.
Choose comfortable materials for your skin.
Check power: USB, rechargeable or battery.
Look for timers and auto shut-off on electric items.
Check size and fit for masks and earplugs.
Keep electronics low and away from bedding.

When to See a Doctor

Comfort products can make your bedroom more restful, but they don't treat sleep disorders. Talk to a doctor if you regularly struggle to fall or stay asleep, snore loudly, wake up gasping or feel very tired during the day.

Caring for Your Sleep Aids

Wash eye masks gently by hand.
Clean earplugs with mild soap and water, or replace foam plugs regularly.
Charge devices during the day, not overnight unattended.
Wipe night lights with a dry cloth.

How Much Do Relaxation and Sleep Aids Cost?

Prices start at $20.12, and the median starting price is $24.86. About 575 products start under $25, 392 start between $25 and $40, and 140 start at $40 or more.

Standard US shipping is free on every order.

Shipping, Returns and Support

We ship wellness products to US addresses only, and standard shipping is free. Most orders arrive within 6 to 32 business days, and you can track your order once it ships.

Returns are accepted within 30 days of delivery if the item is new, unused and in its original packaging, with no restocking fee. Opened earplugs and personal items may not be returnable for hygiene reasons. Read the full terms in our return policy, and contact our support team if your order arrives damaged.

Relaxation and Sleep Aids FAQs

Do eye masks help you sleep?

Blocking light can make it easier to fall asleep, especially in bright rooms, on flights or after night shifts. Choose a soft, contoured mask that doesn't press on your eyes, and wash it regularly to keep it fresh.

Are earplugs safe to sleep in every night?

Many people use earplugs every night without problems. Keep reusable plugs clean, replace foam plugs regularly, insert them gently rather than pushing them deep into the ear canal, and see a doctor if you notice ear pain or itching.

Does white noise help sleep?

Many people find that steady sound masks sudden noises like traffic, doors and snoring. Keep the volume at a comfortable, moderate level, place the machine away from your head, and try different sounds to find one you like.

What color night light is best?

Warm, dim light is gentler on your eyes at night than bright white or blue light. NHLBI notes that a dim night light is fine if you need one, so choose a low setting and place it near the floor or a doorway.

Can these products treat insomnia?

No, relaxation and sleep aids are comfort products, not medical treatments. If you regularly struggle to fall or stay asleep, talk to a doctor, who can look for causes and recommend proven treatments.

Are heated eye masks safe?

Use the lowest comfortable heat setting, follow the time limits in the instructions, and stop if your skin feels too hot. Never fall asleep with a heated device switched on, and charge rechargeable masks during the day.

Can I use relaxation aids while travelling?

Yes, travel eye masks, earplugs and compact white noise machines are light and easy to pack. They help you rest on planes, trains and in unfamiliar hotel rooms, especially when crossing time zones.

How do I clean a silk eye mask?

Hand wash a silk eye mask in cool water with a gentle detergent, rinse well and press out water with a towel rather than wringing it. Air dry it flat away from direct sunlight to keep the silk smooth.

What's the difference between foam and silicone earplugs?

Foam earplugs expand inside the ear for strong noise reduction and are usually disposable. Silicone earplugs mold over the ear opening, feel softer for side sleepers and can often be washed and reused.

What relaxation and sleep aids suit light sleepers?

Light sleepers often do best with a combination of relaxation and sleep aids: a contoured eye mask for darkness, soft earplugs or a white noise machine for sound, and a warm, dim night light instead of overhead lights for night-time trips.

How long does shipping take?

Most orders arrive within 6 to 32 business days of being placed. That covers 1 to 2 business days of handling and 5 to 30 business days in transit. Standard shipping is free on every order, and we currently ship to US addresses only.

Can I return sleep aids?

Unused items can be returned within 30 days of delivery in their original packaging. Opened earplugs and personal items may not be returnable for hygiene reasons. Email support@globalswanky.com with your order number to start a return, and there's no restocking fee.

Find the Right Relaxation and Sleep Aids

Choosing relaxation and sleep aids comes down to three checks: what keeps you awake, comfortable materials, and safe, simple features. An eye mask, a pair of earplugs and a warm night light make an easy start.

Ready to choose? Scroll up to the product grid, or browse our bedding and sleep aid collections.